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Summer Skincare: The Importance of Sun Protection in Japan
Sun Protection in Summer!
The sun is the main source of ultraviolet (UV) rays, which can cause premature skin aging, pigmentation spots, and increase the risk of skin cancer. In Japan, sun protection is an integral part of daily skincare. Various products are used to help minimize the harmful effects of UV radiation:
- Sunscreen: Using sunscreen with a high SPF (at least 30) is mandatory. Japanese women apply it not only to their faces but also to all exposed skin areas, including the neck and hands.
- Umbrellas and Hats: Wide-brimmed hats and umbrellas are popular accessories that help protect the skin from direct sunlight.
- Protective Clothing: Clothing with long sleeves, special UV filters, and light colors is also an important element of protection.
Summer Skincare Products
Summer skincare differs from winter care, as the skin is more exposed to ultraviolet rays, increased humidity, and sweating during this time of year. Here are the main changes to make to your skincare routine:
- Light Moisturizers: In hot weather, heavy creams can clog pores and cause irritation. Light gels and fluids with moisturizing components (e.g., hyaluronic acid) are perfect for summer care.
- Antioxidant Serums: Antioxidants such as vitamins C and E help fight free radicals activated by sunlight and prevent premature skin aging.
- Thermal Water: Spraying thermal water on the face refreshes and moisturizes the skin throughout the day, and also helps to relieve irritation and redness.
- Plant Extracts: Japanese skincare products often use natural ingredients like green tea extract, aloe, and camellia, which soothe and protect the skin.
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